Emotional Rollercoaster

Emotional Rollercoaster

Overcoming Anxiety, Mood Swings, and Menopausal Annoyances In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly discuss the emotional challenges of menopause, such as anxiety, mood swings, and dealing with pet peeves in relationships. They share personal stories and practical tips on managing these feelings, including techniques for emotional grounding and…

Effective Weight Loss During Menopause

Effective Weight Loss During Menopause

Exploring Injectable Medications and Hormone Therapy (with Dr. Christine Schiller) In this episode of the Menowave Lounge, hosts Robin and Marti dive into hormone replacement therapy (HRT) and weight management with Dr. Christine Schiller, a nurse practitioner with over 25 years of experience. Dr. Schiller discusses debunking common myths surrounding HRT and the emerging interest…

Finding Calm in the Chaos

Finding Calm in the Chaos

Transforming Fear and Overwhelm in Midlife. In this episode of The Menowave Lounge, Coaches Robin Duke and Marti Daly discuss the emotional and physical struggles of menopause, sharing personal stories and practical advice to help women reclaim their well-being and thrive. They emphasize the importance of mindset shifts, addressing fears, and taking small, manageable steps…

Thriving Through Life’s Big Moves

Thriving Through Life’s Big Moves

In this episode of the Menowave Lounge, hosts Marti Daly and Robin Duke share candid insights into navigating life’s major stressors during mid-life. Marti and Robin reflect on their recent experiences with moving homes, discussing the emotional and practical challenges they faced and the strategies they employed to overcome them. Their conversation extends beyond moving,…

Revitalize and Thrive

Revitalize and Thrive

Solutions for Menopausal Vaginal Health (with Irene Hogan) The Menowave Lounge hosts, Robin Duke and Marti Daly, along with esteemed guest Irene Hogan, a pharmacist and menopause expert, address the often-taboo topics surrounding women’s health during menopause. The discussion encompasses a variety of issues many women face, such as vaginal dryness, painful sex, UTIs, and…

Navigating Intimacy and Sexuality Through Menopause

Navigating Intimacy and Sexuality Through Menopause

An Insightful Conversation with Dr. Claudia Six. In this episode of the Menowave Lounge, hosts Robin Duke and Marti Daly engage in an enlightening discussion with Dr. Claudia Six, a Clinical Sexologist with over 30 years of experience, on the complex issue of changing libido and sexual health during menopause. Dr. Six dives deep into…