Tiffany Flaten

Tiffany Flaten

Certified Nutrition Specialist

Tiffany Flaten, founder and owner of Rock Bottom Wellness, is a certified nutrition specialist with expertise in thyroid and hormone imbalances. With a BS in Biology, an M.Ed in Teaching & Learning, and an MS in Nutrition and Human Performance, Tiffany brings a unique blend of scientific knowledge and educational prowess to her functional nutrition company.

Specializing in addressing nutrient deficiencies as the root causes of various health symptoms, Tiffany assists clients struggling with thyroid conditions, anxiety, depression, blood sugar and hormone imbalances, chronic pain, fatigue, and those who have hit their “Rock Bottom.” Drawing from both professional experience as a high school Biology and Anatomy & Physiology teacher and personal journey of overcoming long-term, undiagnosed health conditions, Tiffany is passionate about educating, empowering, and supporting individuals on their path to wellness.

Founded in 2013, Rock Bottom Wellness aims to fill the gap in traditional healthcare by providing personalized holistic approaches tailored to individual goals. Tiffany’s commitment to self-directed healing led her to delve deep into nutrition and expand her expertise, culminating in her bestselling book “Rock Bottom Thyroid Treatment: An 8 Week Thyroid Diet for People with ‘Normal’ Test Results to Thrive, Not Just Survive.” Her contributions extend beyond writing, as she has spoken at prestigious institutions like Stanford University, Massachusetts Institute of Technology, and Oxford University. Tiffany’s work has been featured on CBS, NBC, Fox, Expert Profile Magazine, and Voyage Minnesota Magazine, solidifying her reputation as a leading authority in the field of functional nutrition and thyroid health.

https://rockbottomwellness.com/