Robin Duke
Robin Duke
CEO of Body Mind Coaching
Hello, I’m Robin Duke, CEO of Body Mind Coaching since 2017. My coaching journey began in 2004 after graduating from the Biblical Coaching Alliance (BCA) and the WellcoachesSchool of Coaching in 2005. I later became a Life Coach for Compass for Life in 2007 and earned my certification from the Institute for Integrative Nutrition in 2017.
In the early years, I focused on supporting women through personal relationship struggles and health challenges, drawing deeply from my own experience as a single mother balancing a full-time job. But in my 50s, life shifted dramatically. After the removal of a tumor on my ovary and a hysterectomy, I was suddenly thrust into menopause. The hot flashes, mood swings, weight gain, and sleepless nights were overwhelming, and I quickly realized how unprepared I was for this transition. Menopause wasn’t something anyone was really talking about, so I had to educate myself, reset my mindset, and learn to see my body with compassion — ultimately making friends with my own menopause rollercoaster.
Today, I bring that same mindset work to the women I coach, guiding them to release old belief systems and the exhausting inner conversations that no longer serve them. Together, we open space for a new chapter — one where they make peace with their bodies, find balance and calm, and create a lifestyle that feels aligned, nourishing, and empowering for this stage of life.
I am also the host of The Menowave Lounge Podcast, a platform that has transformed my own life. Through conversations with incredible expert care providers, I’ve gained invaluable wisdom about menopause and beyond — and I feel blessed to share those insights, along with hope and support, with women everywhere.
My clients especially love my 3 Steps for a Mini-Pause, a simple reset designed to turn old, draining conversations into empowering and supportive ones. Together, we are redefining what menopause can mean — bringing more calm, clarity, and confidence to this powerful season of life.