Menopause isn’t a problem to solve — it’s a powerful transition to navigate. But too often, women are left piecing together advice from random internet searches, outdated doctor visits, or well-meaning friends who just don’t get it.
That’s why we created the Menopause Support Summit, a 4-day virtual gathering designed to support every part of you — body, mind, and spirit. Whether you’re in perimenopause, postmenopause, or deep in the middle of it all, this summit is here to meet you where you are.
What to Expect
Each day focuses on a different layer of your experience:
Day 1: Reconnecting With Yourself
Rediscover your voice, body, and inner wisdom. From storytelling and primal wisdom to self-care and sensuality, Day 1 is your invitation to slow down and reconnect with who you are now.
Day 2: Everyday Wellness Tools
Hormonal shifts need holistic support. From aromatherapy to movement, eye health to product swaps, our speakers will share tangible tools to help you feel better in your body every single day.
Day 3: Relationships, Resilience & Community
Let’s be real — menopause doesn’t just happen in a vacuum. It affects our moods, our partnerships, our families, our friendships. Day 3 is all about the emotional layers: sex, meds, support systems, and how to stay connected to others and yourself.
Day 4: Healing the Body From Within
Our final day is a deep exhale. We’ll look at root cause healing, nutrition, metabolism, and long-term transformation. Because menopause isn’t the end of vitality — it’s a chance to reclaim it, on your terms.
Why It Matters
Too many women are told their symptoms are “just aging” or “something you have to live with.” But we know better.
This summit brings together 16 trusted, menopause-savvy experts who understand what you’re going through — and offer tools that actually make sense.
You are not broken. You are not alone. And you deserve support that’s as dynamic and wise as you are.
Join Us Live
Each day, 4 interviews drop — available free for 24 hours
Expect real talk, expert guidance, and honest community support
Join us: https://www.menowave.org/summit
You Belong Here
The Menopause Support Summit isn’t just about information — it’s about connection. You’ll laugh, maybe cry, probably take notes. You’ll remember you’re not alone.
However you’re feeling right now — overwhelmed, hopeful, curious, exhausted — know this: there’s a whole community walking this road beside you.
And we’d love to see you there.