The Menowave Lounge: Hot Flashes and Cool Conversations Podcast

WIn this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, host Robin Duke sits down with Anna Dannfelt — veteran aromatherapist, sacred transformation guide, and champion of the menopausal woman’s rebirth.

With over 35 years of experience, Anna blends ancient plant wisdom, neuroscience, and spiritual insight to guide women through the labyrinth of menopause with grace, humor, and radical empowerment.

In this uplifting and deeply honest conversation, Robin and Anna explore what it truly means to “flip the switch” — not just on symptoms, but on the whole narrative around menopause. From mindset shifts to essential oil rituals, they cover the science and soul of thriving through this transition.


In This Episode, We Cover:

Why menopause isn’t a decline — it’s a transformation
The brain science behind negativity, and how to train your “positivity muscle”
How essential oils work with your nervous system to support balance
3 must-have oils for stress, mood, and hormonal shifts
Gratitude journaling, mantras, and mindset tools that actually work
Why midlife isn’t a breakdown — it’s your Queen era
The difference between coping and consciously evolving

Anna also shares how menopause mirrors the deep cellular transformation of becoming a whole new woman — and why this “second half” of life might be your most vibrant chapter yet.

Meet Anna Dennfelt
Anna Dannfelt is a veteran aromatherapist, mentor, and sacred transformation guide with over 35 years of experience supporting women across the globe. Her work blends science, ancient wisdom, and spiritual insight to empower women through the natural transitions of life — especially menopause.
She believes menopause is not the end of your story, but the beginning of the one you were always meant to write.

Download Anna’s Free Aromatherapy Gift →

Looking for more support on your menopause journey? Join our supportive community for expert resources, connection, and inspiration designed to help you thrive through every stage of midlife.

Subscribe, rate, and share this episode with the women in your life who are navigating this journey!

Looking for more support on your menopause journey?
Join our supportive community for expert resources, connection, and inspiration designed to help you thrive through every stage of midlife.

Subscribe, rate, and share this episode with the women in your life who are navigating this journey!