Cruise Alaska to Courageously Navigate Through Menopause…

Emerge Renewed!

7-Night Menopause Wellness Retreat Cruising Alaska’s Inside Passage
August 13 – 20, 2023

  • Do you feel alone, confused, and afraid of what menopause is doing to you physically, mentally, emotionally, and spiritually?
  • Are you frustrated with all of the hot flashes, anxiety, weight gain, and everything else that menopause has brought on?
  • Have you tried everything to soothe yourself and not getting any relief?

We know your struggles and there is nothing more frustrating than seeing your body change, in ways you don’t like, and not have anyone to talk to about it.

Stop the Menopause Madness!
Take Charge of Your Menopause Journey and Join our Sisterhood Cruise!

CRUISE WITH US AND YOU WILL……

  • Be inspired by our team of international care providers.
  • Develop your personal menopause roadmap with our interactive lectures and workbook.
  • Make friendships that last a lifetime.
  • Be empowered to take charge of your menopause journey.
  • Emerge knowing how to cruise your “Menowave” with grace, gratitude, confidence, and ease.
  • Private events and cocktail parties aboard the ship!
Yes, I’m Ready to Cruise

We do not sell, share, or distribute your information. You will only receive information from us on what you request because we hate spam too!

CREATE LASTING MEMORIES……..

  • Cruise Crew
  • Hubbard Glacier
  • Intimate Workshops
  • New Best Friends
  • Whales Up Front and Personal
  • Memories that Last a Lifetime

CRUISING ITINERARY……..

Day 1 – Seattle, United States

Depart: 3:00 pm
Cruising Puget Sound, United States

Day 2 – At Sea

Menowave Workshops

Menowave Private Cocktail Party!

Day 3 – Cruising Stephens Passage, United States

Juneau, United States
Arrive: 1:00 pm
Depart: 9:00 pm

Day 4 – Cruising Hubbard Glacier, United States

Arrive: 2:00 pm
Depart: 6:00 pm
Menowave Evening of Inspiration

Day 5 – Sitka, United States

Arrive: 8:00 am
Depart: 4:00 pm

Day 6 -Ketchikan, United States

Arrive: 7:00 am
Depart: 1:00 pm
Menowave Talent Night

Day 7 – Victoria, Canada

Menowave Workshops
Arrive: 8:00 pm
Depart: 11:59 pm

Day 7 – Seattle, United States

Arrive: 7:00 am

WHAT’S INCLUDED……..

  • Full Access to Menowave Workshops and Events.
  • Private Breakout Sessions with our Care Providers.
  • VIP Menowave Cocktail Parties.
  • Menowave Evening of Inspiration.
  • Yoga & Exercise Classes on Deck.
  • On-Board Entertainment.
  • All Meals.
  • ……and So Much More!

This is your invitation to cruise Alaska…
and change your life!

Sailing Dates: August 13 -20, 2023

All-inclusive rates start at $699 USD.

Take charge of your menopause journey and join our sisterhood cruise!

Yes, I’m Ready to Cruise

We do not sell, share, or distribute your information. You will only receive information from us on what you request because we hate spam too!

Personal Message From Gwen & Tina….

Tina McDermott and Gwen Harris
The Dynamic Menopause Duo

Gwen and Tina are on a mission to inspire women to “cruise” the Menowave with grace, gratitude, confidence and ease. It all started in 2013 when out of menopausal despair, Gwen formed the Menopause Support Group seeking answers. Five years later, Gwen and the group were featured on Good Morning America.

In 2018, Tina joined Gwen in her inspirational pursuit and they started hosting cruises for women within their Menopause sisterhood. The cruises offer worthwhile travelling experiences that inspire, educate, encourage, and build strong relationships among our sisterhood in over 120 countries around the world. We are a community of accomplished women eager to have fun together while marking a significant milestone during our menopausal journeys.

Register Below and Get Ready To Cruise The “Menowave” with Us!

We do not sell, share, or distribute your information. You will only receive information from us on what you request because we hate spam too!